Like any diet or fad I am only into it for 3 months. I was into fat acceptance for three months until...I got on my knees to retrieve a ball for my dog and had a hard time getting up. Until I couldn't get the seatbelt in my car fastened. Until I discovered that I don't walk, I waddle. My fat had become a nuisance. I couldn't accept it.
So I joined Weight Watchers, bringing all the experience of my past weight loss attempts to bear. What I have learned is this: I gain weight easily. I can't take a break or overindulge because the pounds come right on. Right now I am over 300 pounds. That's too much to accept. So I'm now on a plan. I write down my food and watch my points. My first week I lost 2.8 pounds.
I will still be in the plus size range for at least another year and I can accept that. I can accept other people who choose not to lose weight. But I need to get down to a point where it is easy to move in my body and I feel good again.
I think I failed on previous weight loss attempts because my fat was not real to me. Now it is very real. Too real for comfort.Whenever I see that delectable chocolate cupcake I think to myself, "I weigh 300 pounds. I can't eat that."
I also don't deprive myself. I eat these chocolate bars that are only 4 points and are designed to stop cravings for sweets. They do. This will be the trick of succeeding. To not deprive myself when I get cravings but to eat a low calorie substitute that won't knock me off plan.
It's a long road ahead. I accept my weight each step of the way but my goal is to lose the weight and keep it off, which means I will have to watch my points for the rest of my life.
Anyway, there will be plenty more blogs to come.
Friday, October 21, 2011
Thursday, August 18, 2011
How Big is Too Big?
I am happy at the size I am right now but do not want to get any bigger so that I outgrow my clothes. I would like to eat to maintain my weight. Even if I lost 100 pounds I would still be in the plus size range. I also do not want to get bigger because of the stress on my knees. They are starting to hurt when I sit for long periods of time.
Monday, August 8, 2011
Setting Them Straight
When I was at Seminary I was in a discussion group and one of the members was passing out Hershey's kisses.
"Here," he said to me, "Take six."
"Are you saying that because I am large?" I asked.
"I was just kidding," he said.
"Well it wasn't funny," I answered.
At the risk of being defensive, I think it is important to set people straight about the assumptions that surround fat people. Because I was large, this man assumed I would stuff myself with Hershey's kisses. And if I was going to stuff myself with Hershey's kisses, I would not need his damn permission.
"Here," he said to me, "Take six."
"Are you saying that because I am large?" I asked.
"I was just kidding," he said.
"Well it wasn't funny," I answered.
At the risk of being defensive, I think it is important to set people straight about the assumptions that surround fat people. Because I was large, this man assumed I would stuff myself with Hershey's kisses. And if I was going to stuff myself with Hershey's kisses, I would not need his damn permission.
Update
Silly me didn't write down my Google email address or my password and I lost access to the original Plump Sadie blog. For past posts, see http://plumpsadie.blogspot.com/. For new posts, stay here.
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